Surgery
How Long Before Surgery Should You Start Prehab?
Find out when to begin prehabilitation before surgery and what may still be useful when your operation is only weeks away.
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Prehabilitation guides and practical advice.
Clear, useful information to help patients and families understand how to prepare for surgery, cancer treatment, and safer movement at home.
Cancer
Cancer Fatigue and Movement: How to Pace Activity Without Giving Up
A practical guide to pacing movement during cancer treatment while respecting fatigue, symptoms and medical restrictions.
Read articleSurgery
Breathing and Relaxation Before Surgery: What They Can—and Cannot—Do
Learn how prescribed breathing and relaxation practices can support surgery preparation without replacing medical treatment.
Read articleFall prevention
Medications, Vision and Fall Risk: What to Review
Learn how medication effects and vision changes can contribute to falls and what to discuss with your doctor, pharmacist and eye-care provider.
Read articleNutrition
Nutrition During Cancer Treatment: Why Advice Must Be Personal
Learn why cancer nutrition is individualized and when appetite changes, weight loss or swallowing problems should prompt dietitian support.
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